Wonderfully wise yoga instructor @tamsinsheehy@theshalayoga explained this so beautifully...make the most comfortable home for your soul within your body.
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Embody your soul. Create a safe place for it within an aware, open, receptive body you respect and love.
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It doesn’t need to look or move a certain way. It needs to feel a certain way. Like home. Your home.
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Image by Zhang Jingna
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